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Self-care in Healthcare

Self-Care In Healthcare

A stress reduction, resilience and well-being programme for people working in healthcare

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PATRICK SHERRATT – Specialist Educator


Patrick Sherratt is the co-founder and director of the training company, Innervate. With a Masters Degree in Education (Hons) and a Bachelors Degree in Psychology, Patrick presents seminars and facilitates workshops based in high-performance cognitive psychology, stress-reduction and well-being.

Contact Patrick

Patrick has been working across New Zealand and parts of Australia since 2004. He is an expert facilitator and is known to create highly interactive, interesting and entertaining learning experiences for his participants.

When not travelling for work, Patrick enjoys life with his wife and teenage children in Havelock North, New Zealand.


Self-Care In Healthcare

Self-care in Healthcare is a training programme designed by Innervate Ltd, a New Zealand-based training company specialising in teaching strategies that foster high-performance, wellbeing and success.
For more information, please visit: www.innervate.co

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